Welcome!
Congratulations on taking action towards a better life. We're pleased to offer you a full week of classes at our studio, completely free.
1. Create an account
- Click on "Start Here" and follow the prompts to create your account and sign a waiver.
2. Start your free week of classes
- Your free week will be initiated at your first arrival, so simply arrive 20-30
minutes early to the first class you’d like to attend – we’ll take care of the rest! - Enjoy as many classes as you want in 7 consecutive days. No strings attached.
3. What to bring
- Yoga mat, water bottle, small towel for sweat.
- We also have mats and towels available for rent and water for sale.
4. Arriving
- Parking is free: 6 spots along the Saint Marie Street side of the studio, all spots behind the dental office, all upper-level parking lot at Mt. Royal.
- Cubbies are available for all your gear.
- Building doors are unlocked 30 minutes before and after class.
- Door are locked promptly at class time – so there will be no late arrival. We believe this
is best practice for the best possible experience for our clients!
5. Basic class etiquette
- Please remove shoes when you arrive. This helps keep the studio clean and the floor
free from debris. - Inside the studio is a quieter space for people to de-stress. Please feel free to talk with
friends, but also be respectful of others and their air space – this may depend on which
kind of class you are attending. The sitting area by the fireplace is a great place to hang
out and chat with friends. - Please leave cell phones in your cubby.
- Try to refrain from wearing perfume/cologne. Yoga involves a lot of breath work
and we always strive to make this as accessible for everyone as possible. - If you must leave class early, please do so quietly.
- Feel free to use blocks/straps for any of your classes; they are there for you.
- If you used props/weights during class, please put them away in an orderly fashion.
- Mat cleaner/towel is provided for your use in the back of the studio.
Start Here ›
